Mayim Bialik’s Breakdown || Episode 1: Comedy from Home Beats Anxiety with Grace Helbig

Mayim & Grace Helbig break down anxiety - why we have it and how it impacts many of us. Grace takes us on a journey through her childhood as a young comedian and why she chose to become a "comedian from home." Grace also shares hilarious anecdotes about how she has managed her anxiety, her dating life, difficult conversations, and a flourishing career. Grace reveals her inspiration for pursuing a graduate degree in Depth psychology and puts on her doctor hat to offer Mayim and Jonathan some needed advice.. Ask Mayim Anything: https://www.bialikbreakdown.com/ Listen on Spotify: https://open.spotify.com/show/6TgOe2poCdpZtQwKetQmU1 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mayim-bialiks-breakdown/id1546456269 Sign up for Mayim Bialik's Breakdown Newsletter: https://www.bialikbreakdown.com/ Find Mayim Bialik: https://www.facebook.com/MissMayim/ https://www.twitter.com/MissMayim/ https://www.instagram.com/MissMayim/ Find Grace Helbig: https://www.youtube.com/user/graciehinabox/ https://www.facebook.com/gracehelbig/ https://www.twitter.com/gracehelbig/ https://www.instagram.com/gracehelbig/ #MayimBialik #GraceHelbig #Anxiety


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