Chelsea Handler: Unpack Delayed Grief

Chelsea Handler (Dear Chelsea Podcast, comedian, television host, best-selling author) stops by to discuss the importance of unpacking trauma and delayed grief. She opens up about growing up in a dysfunctional home, and how the trauma of losing her older brother impacted her entire family and reinforced her commitment to spreading humor. Chelsea explains the journey of her relationship with alcohol, her recent decision to begin therapy, and her life-changing ayahuasca experience. She considers her prior fear of commitment and sense of distrust toward men and her current healthy relationship with fellow comedian Jo Koy. Chelsea reveals how not having children of her own has allowed her to show up for other people’s children, what she would do if she weren’t in comedy, and why it’s always been especially important to her to highlight other women. Mayim breaks down craniosacral therapy and shares mental health and interpersonal guidelines for maintaining a healthy relationship in another installment of Ask Mayim Anything. **Hey Breakers** The camera for Chelsea is slightly shaky at times during this episode, it has been corrected as much as possible, but the content is so good, we're going with the real charm. -- Ask Mayim Anything: https://www.bialikbreakdown.com​​ Listen on Spotify: https://open.spotify.com/show/6TgOe2poCdpZtQwKetQmU1 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mayim-bialiks-breakdown/id1546456269 Sign up for Mayim Bialik's Breakdown Newsletter: https://www.bialikbreakdown.com​​ Find Mayim Bialik: https://www.facebook.com/MissMayim/​​​ https://www.twitter.com/MissMayim/​​​ https://www.instagram.com/MissMayim/​​​ Find Chelsea Handler: Twitter: @chelseahandler Instagram: @chelseahandler See Chelsea on Tour: https://www.chelseahandler.com/ Chelsea's Podcast: https://podcasts.apple.com/ca/podcast/dear-chelsea/id1563085598 Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong. #MayimBialik​​​ #BialikBreakdown #ChelseaHandler


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